Hi! Welcome to idealbloodpressureinfo.com
This is not an encyclopedia of blood pressure. You don’t get long articles that are overloaded with complicated facts.
Well, we don’t want to waste your precious time and strain your good eyes. After all, it’s useless to study a lot but do nothing, right?
Therefore, we have prepared the essential points in Q & A form. Regardless you have healthy blood pressure, hypertension or hypotension, just read, learn and then start applying the steps to your daily life.
Baby steps repeating everyday is enough. Eventually you will attain (or maintain) the ideal blood pressure and lead a healthy, happy life. (That’s what we aim for :D)
If you find them useful, feel free to share them with your family and friends. On the other hand, if you notice there’s anything that we can do to improve the site, do email us using the form in ‘contact us‘ page.